Departments > Blogs > 10 Yoga Poses to Improve Thyroid Health
Thyroid diseases have an overall impact on the body's metabolism and health. Whether you suffer from hypothyroidism, a condition caused by deficiency of thyroid hormones, or hyperthyroidism, where thyroid hormones are produced in excess, you can definitely benefit from yoga. Yoga asanas not only help in improving your flexibility and energy, but also help in eliminating stress from your system. Furthermore, some of these yoga asanas can specifically have an impact on circulation around the neck and can strengthen that area.
It’s true that healthy lifestyle is the key to leading a healthy life in the future, but there’s no taking away from the fact that timely monitoring of thyroid health is just as important in ensuring your well-being in the long run. To book your Thyroid Profile, call 9205478479 or visit www.apollodiagnostics.in
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