Health Tips for Monsoon Season

Who doesn’t love the sound of rain, the smell of earth and therefore the sight of bright green trees paired with blooming flowers? Of course, there are tons of reasons to like the monsoon season?—the most vital one being that it indicates the top of scorching summer heat and provides some much-needed relief from the sweltering sun.

We Indians, tend to have a love-hate relationship with the monsoon season and the rains, swerving from appreciating the gods of rain and enjoying the cold weather to cursing back at the rampant clouds and down pouring that causes floods and unforeseeable damage.

Indian monsoon, the foremost prominent of the world’s monsoon systems, blows from the northeast during cooler months and reverses direction to blow from the southwest during the warmest months of the year. This process brings large amounts of rainfall to the region during June and July. However, from road accidents to power breakdowns, this wet weather also can cause quite a lot of trouble, especially if you're not prepared beforehand.

Therefore, if you actually want to enjoy this point of the year without facing any unfortunate incidents, here are some simple yet effective safety tips for the season that you must follow.

Avoid walking within the rain:

The prospect of walking within the rain or jumping during a puddle could seem fun, however one among the highest precautions to be taken during the season includes staying far away from the water that’s standing on the road. These pools of water could seem visibly clean but they contain a number of bacteria, which may cause a variety of viral diseases and fungal infections. People affected by diabetes are at a better risk than others.

Take precautions against mosquitoes:

Mosquitoes lay their eggs in pools of stagnant water, thus making monsoon the perfect breeding season for these pesky insects. Given the very fact they will transmit malaria, dengue and chikungunya alongside other diseases, you want to think about using electronic mosquito repellents or burning mosquito coils to stay the insects cornered. Insect repellent sprays also can work wonders, just confirm you don’t directly inhale it.

Keep your hands clean:

cold symptoms can escalate during the season . To keep everyone safe, clean hands regularly and always bring a hand sanitizer once you are out and about. Also, make it a habit to scrub hands and feet once you get home, especially after contact with rain or flood waters.

Drink herbal tea:

It has curative properties for coughs, colds and sore throat — common ailments during the rainy season. To make it extra good for your body (not to say pleasant and delicious), you'll add body warming ingredients like cloves, ginger, pepper, basil and mint.

Whilst these suggestions definitely will help keep illnesses at bay, you might still experience symptoms like fever, weakness, body pains, sore throat, etc. If that is the case, make sure you visit your doctor and a diagnostic centre such as Apollo Diagnostics and get tested immediately. The pathological technicians at Apollo Diagnostics are going to be ready to diagnose your condition accurately using their expertise, experience, and state-of-the-art technology. Apollo Diagnostics even provides a free home collection service for your ease and convenience.

For more information on tests related to Monsoons, you can contact your nearest Apollo Diagnostics centre or call 9205478479 and test with the best.